So why not make it the very best experience ever!
HypnoBirthing is a pain management technique used during childbirth that combines hypnosis, relaxation, and visualization techniques.
It aims to help women cope with labor discomfort and have a more positive and comfortable birthing experience.
At its core, HypnoBirthing aims to help a woman deal with any fear or anxiety she may have around birth. It involves various relaxation and self-hypnosis techniques to help relax the body before and during labor and birth.
The idea is that when the body and mind are in a completely relaxed state, birth can happen more quickly and painlessly because the body doesn’t fight the natural process.
… shorter and less painful labor
… less need for intervention
… naturally manage pain
… gives you more control
… have a very healthy baby
… helps with the fear of labor
Your labor is easier, even enjoyable
Less painkillers needed
You will be able to take care of your own needs
Medication-free birth
Feel more relaxed and in control
You and baby will be calm and relaxed
Meredith Osetek, Certified Clinical Hypnotherapist and Therapeutic Imagery Master, will teach you the very same self-hypnosis techniques she personally used during her preganancy, labor, and delivery! Working with Meredith will have you feeling calm, confidant, and prepared during your pregnancy and childbirth experience.
Serving the entire San Diego area including: El Cajon, La Mesa, Santee, Lemon Grove, Carlsbad, Chula Vista, Bonita, Coronado, Del Mar, Poway, Encinitas, Escondido, National City, Oceanside, Vista, San Marcos, La Jolla, Pacific Beach, Imperial Beach, and Solana Beach