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Who is Meredith Osetek?
Meredith Osetek is a Hypnotherapy Imagery Master and Certified Grief and Loss Specialist. Meredith uses an array of therapeutic cognitive and hypnotic methods to relax the mind, revitalize the spirit, and promote health and well-being to pave the way for personal success. Meredith is devoted to helping others reach their potential and achieve their personal vision.
Meredith also works with children and young people.
According to Meredith “Hypnotherapy is a very powerful method for young folks dealing with anxiety and emotional troubles”.
Meredith has a private office in Clairemont, San Diego and also sees clients via Zoom.
The Power of Therapeutic Imagery
Visualization and Therapeutic Imagery along with Hypnosis is a mental practice of imagining or meditating for a very specific purpose.
As opposed to silent mediation, where you let go and don’t intentionally guide your thoughts, Meredith helps her clients access very specific mental images within their subconscious minds, based upon their therapeutic needs.
This practice helps to align the conscious and subconscious mind leading clients to create new associations and change unwanted thought patterns and behaviors.
This unique process is a gentle yet powerful method of getting in touch with the deepest part of the mind.
How you see yourself and how you imagine your desired future can help make you more capable of achieving your goals.
Meredith is well-known for her ability to share her unique specific mental imagery techniques to change, improve and optimize the lives of her clients.
Media Personality/Hypnotherapist Meredith Osetek
shares her latest podcast
Meredith Specializes in all Areas of…
- Anxiety and Stress
- Depression
- Weight Loss
- PTSD/Trauma
- Confidence
- Relationship Issues
- Fear of Success/Failure
- Achieving Goals
- Nervous Habits
- Getting ‘Unstuck’
- Addictions
- Insomnia
- Childhood Trauma
- and a whole lot more
Read what others say about Meredith....
A word from Meredith herself:
"I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit. Whether it is the achievement of a personal goal or the urgent need to find a healthy more fulfilling path, the therapeutic use of hypnosis, imagery and mindfulness is the most powerful resource to comfortably and efficiently help you achieve your goals."
Let's arrange a time to talk and see if we’re a good fit.
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Serving everywhere with Internet access including the entire San Diego area: El Cajon, La Mesa, Santee, Lemon Grove, Carlsbad, Chula Vista, Bonita, Coronado, Del Mar, Poway, Encinitas, Escondido, National City, Oceanside, Vista, San Marcos, La Jolla, Pacific Beach, Imperial Beach, and Solana Beach