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Who is Meredith Osetek?
Meredith Osetek is a Hypnotherapy Imagery Master and Certified Grief and Loss Specialist. Meredith uses an array of therapeutic cognitive and hypnotic methods to relax the mind, revitalize the spirit, and pave the way for personal success. Bringing with her years of coaching experience in professional settings, Meredith is devoted to helping others reach their potential and achieve their personal vision of a healthy, happy lifestyle.
Meredith also works with children and teens
Hypnotherapy can help children and adults with ADHD manage their symptoms. Hypnosis helps to reduce frustration, anxiety, and overwhelm so that thoughts are better managed, motivation and focus is increased, and tasks and goals can be successfully completed.
According to Meredith…
“Hypnotherapy gives younger people a toolbox full of techniques and strategies. It’s a very powerful method to help deal with anxiety and emotional troubles. It’s also very effective for building positive thoughts, behaviors and a healthy self-image.”
Meredith has a private office in Clairemont, San Diego and also sees clients via Zoom.
New Client Special!
Special Offer - valid till 8/31/2024 -- only with Meredith
All first-time sessions with Meredith receive a personalized
"Set-the-Day" recorded hypnotherapy session,
based upon your individual needs and wellness goals.
So what is 'Setting the Day'?
You “set the day” by setting aside 15 minutes for yourself every morning to center, visualize, and prepare for the day.
After awakening in the morning, you are highly suggestible, so your actions during this time have a powerful impact on your mind!
Establishing morning rituals sets the tone for the day and can work wonders for your state of mind and mood.
This brief personalized recording will prepare you for a positive and purposeful day ahead, regardless of what the day may hold.
Listening to your personalized recording every morning for 21 days will have a lasting impact on your mindset and overall well-being.
Book your free FREE Consultation now and be one of the lucky ones to receive Merediths’ Special ‘Set-the Day’ Audios
Email Meredith today...
The Power of Therapeutic Imagery
Visualization and Therapeutic Imagery along with Hypnosis is a mental practice of imagining or meditating for a very specific purpose.
As opposed to silent mediation, where you let go and don’t intentionally guide your thoughts, Meredith helps her clients access very specific mental images within their subconscious minds, based upon their therapeutic needs.
This practice helps to align the conscious and subconscious mind leading clients to create new associations and change unwanted thought patterns and behaviors.
This unique process is a gentle yet powerful method of getting in touch with the deepest part of the mind.
How you see yourself and how you imagine your desired future can help make you more capable of achieving your goals.
Meredith is well-known for her ability to share her unique specific mental imagery techniques to change, improve and optimize the lives of her clients.
Media Personality/Hypnotherapist Meredith Osetek
shares her latest podcast
Meredith Specializes in all Areas of…
- Anxiety and Stress
- Depression
- Weight Loss
- PTSD/Trauma
- Confidence
- Relationship Issues
- Fear of Success/Failure
- Achieving Goals
- Nervous Habits
- Getting ‘Unstuck’
- Addictions
- Insomnia
- Childhood Trauma
- and a whole lot more
Read what others say about Meredith....
A message from Meredith herself:
"I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit. For overcoming limiting thoughts and behaviors, healing, self-discovery and so much more, the therapeutic use of hypnosis, imagery, and mindfulness are exceptionally powerful modalities for comfortably and efficiently achieving your goals"
Let's arrange a time to talk and see if we’re a good fit.
Email Meredith today...
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Serving everywhere with Internet access including the entire San Diego area: El Cajon, La Mesa, Santee, Lemon Grove, Carlsbad, Chula Vista, Bonita, Coronado, Del Mar, Poway, Encinitas, Escondido, National City, Oceanside, Vista, San Marcos, La Jolla, Pacific Beach, Imperial Beach, and Solana Beach