Call (619) 876-8898
Meet Meredith Osetek, CC.HT., MPA
Meredith Osetek is a Certified Clinical Hypnotherapist and Mind-Body Wellness Practitioner. She is compassionate, warm, and highly intuitive. Meredith is skilled at assisting clients of all ages in healing, growing, and moving on from anxiety, depression, trauma, fear, addiction, relationship trouble, limiting beliefs, low self-esteem and problematic behaviors.
Using a combination of somatic techniques, hypnosis, and therapeutic imagery, Meredith guides clients towards a more peaceful, confident, and empowered way of living. Her sessions are designed to help people not only change habits and release anxiety but also rediscover clarity, motivation, and emotional resilience.
Meredith's Modalities:
• Hypnotherapy with Therapeutic Imagery
• Cognitive Behavioral Therapy
• NLP
• EFT (Tapping)
• Muscle Testing
• Breathwork and Energy Healing
Meredith works with clients of all ages!
Hypnotherapy is especially helpful for issues like ADHD, Anxiety, Trauma, Nervous Habits, Fears, and Poor Self-Esteem. Hypnosis helps manage busy minds and ease uncomfortable emotions, leading to reduced frustration and overwhelm.
Meredith can help children, teens, and adults to emotionally regulate, think clearly, and increase their motivation and focus so that tasks and goals can be successfully completed.
According to Meredith…
“Hypnotherapy gives people-including younger clients- a toolbox full of techniques to manage anxiety, negativity, and big emotions. It’s a powerful way to build healthy thoughts, confidence, and inner calm.”
Meredith has a private office in Clairemont, San Diego and also sees clients via Zoom.
New Client Special!
Special Offer - valid till 8/31/2024 -- only with Meredith
All first-time sessions with Meredith receive a personalized
"Set-the-Day" recorded hypnotherapy session,
based upon your individual needs and wellness goals.
So what is 'Setting the Day'?
You “set the day” by setting aside 15 minutes for yourself every morning to center, visualize, and prepare for the day.
After awakening in the morning, you are highly suggestible, so your actions during this time have a powerful impact on your mind!
Establishing morning rituals sets the tone for the day and can work wonders for your state of mind and mood.
This brief personalized recording will prepare you for a positive and purposeful day ahead, regardless of what the day may hold.
Listening to your personalized recording every morning for 21 days will have a lasting impact on your mindset and overall well-being.
Book your free FREE Consultation now and be one of the lucky ones to receive Merediths’ Special ‘Set-the Day’ Audios
Email Meredith today...
The Power of Therapeutic Imagery
Visualization and Therapeutic Imagery along with Hypnosis is a mental practice of imagining or meditating for a very specific purpose.
As opposed to silent mediation, where you let go and don’t intentionally guide your thoughts, Meredith helps her clients access very specific mental images within their subconscious minds, based upon their therapeutic needs.
This practice helps to align the conscious and subconscious mind leading clients to create new associations and change unwanted thought patterns and behaviors.
This unique process is a gentle yet powerful method of getting in touch with the deepest part of the mind.
How you see yourself and how you imagine your desired future can help make you more capable of achieving your goals.
Meredith is well-known for her ability to share her unique specific mental imagery techniques to change, improve and optimize the lives of her clients.
Meredith Specializes in all Areas of…
Anxiety/Depression
Achieving Goals and Getting “Unstuck”
ADHD
Addictions
Confidence and Self-Image
Fears and Phobias
Hypno-Birthing
Hypnosis for Children and Teens
Insomnia
Nervous Habits
Nervous System Reconditioning
PTSD/Trauma
Relationship Issues
Sports Performance
Weight Loss
….and a whole lot more
Read what others say about Meredith....
A message from Meredith herself:
It is an honor to help people unlock the innate power of their mind, body, and spirit to create real change.
Together, we’ll design a personalized, results-driven path for healing, self-discovery, and achieving the goals that matter most to you.
Begin Your Path To Change
Send Meredith an Email Here
Serving everywhere with Internet access including the entire San Diego area: El Cajon, La Mesa, Santee, Lemon Grove, Carlsbad, Chula Vista, Bonita, Coronado, Del Mar, Poway, Encinitas, Escondido, National City, Oceanside, Vista, San Marcos, La Jolla, Pacific Beach, Imperial Beach, and Solana Beach