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Who is Meredith Osetek?

Meredith Osetek, Certified Clinical Hypnotherapist, is compassionate, warm, and highly intuitive. Meredith is skilled at assisting clients of all ages in healing, growing, and moving on from anxiety, depression, trauma, fear, addiction, relationship trouble, limiting beliefs, low self-esteem and problematic behaviors.

Meredith works with clients of all ages!

Hypnotherapy is especially helpful for issues like ADHD, Anxiety, Trauma, Nervous Habits, Fears, and Poor Self-Esteem. Hypnosis helps manage busy minds and ease uncomfortable emotions, leading to reduced frustration and overwhelm.

Meredith can help children, teens, and adults to emotionally regulate, think clearly, and increase their motivation and focus so that tasks and goals can be successfully completed.

According to Meredith…

 “Hypnotherapy gives people a toolbox full of techniques and strategies. It’s a very powerful method to help deal with anxiety and emotional troubles. Hypnotherapy is also very effective for building positive thoughts, behaviors and a healthy self-image.”

Meredith has a private office in Clairemont, San Diego and also sees clients via Zoom.

Matt
Matt
Trauma, Addiction, ADHD
Life-Changing Experience, Forever Grateful! I cannot recommend Meredith highly enough. When I first came to her, I was at rock bottom, lost, overwhelmed, and unsure of how to move forward. From the very first session, Meredith made me feel completely safe, understood, and supported. She has a warmth and kindness that instantly puts you at ease, and her ability to truly listen and guide you through the process is nothing short of incredible. Through her hypnotherapy, I was able to let go of the weight I had been carrying for so long, and little by little, I started feeling like myself again. Only stronger, happier, and more at peace than I ever imagined possible. I trusted her and the process, and I can confidently say I couldn’t have been in better hands. Today, I am the happiest I have ever been, and I owe so much of that to Meredith. Her work is invaluable, and if you are considering hypnotherapy, do yourself a favor and book a session. It truly changed my life. Thank you, Meredith. You are a gift!
Jessica
Jessica
Anxiety, Trauma, Fear
Meredith is absolutely brilliant. Her guided hypnosis is very personalized, she puts so much attention into it. I highly recommend her.
Gayle
GayleAnxiety, Sleep, Trauma, Self-Love
Meredith’s expertise, knowledge, and genuine passion are just a few of the reasons she is highly qualified and an excellent practitioner. Her genuine ability to connect with her clients to offer support and guidance makes her sessions comfortable and inviting. She creates a safe and supportive atmosphere to be always be yourself. If you are looking for a supportive and friendly environment, I highly recommend Meredith.

New Client Special!

Special Offer - valid till 8/31/2024 -- only with Meredith

All first-time sessions with Meredith receive a personalized
"Set-the-Day" recorded hypnotherapy session,
based upon your individual needs and wellness goals.

So what is 'Setting the Day'?

You “set the day” by setting aside 15 minutes for yourself every morning to center, visualize, and prepare for the day. 

After awakening in the morning, you are highly suggestible, so your actions during this time have a powerful impact on your mind!

Establishing morning rituals sets the tone for the day and can work wonders for your state of mind and mood.

This brief personalized recording will prepare you for a positive and purposeful day ahead, regardless of what the day may hold.

Listening to your personalized recording every morning for 21 days will have a lasting impact on your mindset and overall well-being.

Book your free FREE Consultation now and be one of the lucky ones to receive Merediths’ Special ‘Set-the Day’ Audios

Email Meredith today...

Click HERE to visit Meredith's Personal Website

The Power of Therapeutic Imagery

Visualization and Therapeutic Imagery along with Hypnosis is a mental practice of imagining or meditating for a very specific purpose. 

As opposed to silent mediation, where you let go and don’t intentionally guide your thoughts, Meredith helps her clients access very specific mental images within their subconscious minds, based upon their therapeutic needs. 

This practice helps to align the conscious and subconscious mind leading clients to create new associations and change unwanted thought patterns and behaviors. 

This unique process is a gentle yet powerful method of getting in touch with the deepest part of the mind.   

How you see yourself and how you imagine your desired future can help make you more capable of achieving your goals.  

Meredith is well-known for her ability to share her unique specific mental imagery techniques to change, improve and optimize the lives of her clients. 

Media Personality/Hypnotherapist Meredith Osetek
shares her latest podcast

HERE

Meredith Specializes in all Areas of…

  • Anxiety and Stress
  • Depression
  • Weight Loss 
  • PTSD/Trauma
  • Confidence and Self-Image
  • ADHD
  • Relationship Issues
  • Fear of Success/Failure
  • Achieving Goals
  • Getting ‘Unstuck’
  • Nervous Habits
  • Addictions
  • Insomnia
  • Sports Performance
  • and a whole lot more

Read what others say about Meredith....

I have been doing therapy with Meredith for a few months now and it really has been a life changer! When I started I was a mess to say the least ... but through different techniques Meredith used I am not only feeling better but I'm getting my confidence back ! She has been helpful in every way, even recommending changes in diet that have worked! She is a sweetheart to say the least and I would highly recommend her.
Lorraine
Life-Changing Experience, Forever Grateful! I cannot recommend Meredith highly enough. When I first came to her, I was at rock bottom, lost, overwhelmed, and unsure of how to move forward. Meredith made me feel completely safe, understood, and supported. She has a warmth and kindness that instantly puts you at ease, and her ability to truly listen and guide you through the process is nothing short of incredible.
Matt
Meredith’s expertise, knowledge, and genuine passion are just a few of the reasons she is highly qualified and an excellent practitioner. Her genuine ability to connect with her clients to offer support and guidance makes her sessions comfortable and inviting. She creates a safe and supportive atmosphere to be always be yourself. If you are looking for a supportive and friendly environment, I highly recommend Meredith.
Abigail
Meredith helped me let go of the weight I had been carrying for so long. I started feeling like myself again, only stronger, happier, and more at peace than I ever imagined. I trusted her and the process, and I can confidently say I couldn’t have been in better hands. Today, I am the happiest I have ever been, and I owe so much of that to Meredith. Her work is invaluable, and if you are considering hypnotherapy, do yourself a favor and book a session. It truly changed my life. Thank you, Meredith. You are a gift!
Peter

A message from Meredith herself:

I'm here to help you discover the natural healing power of your mind, body, and spirit. It would be an honor to help you break free from limitations, embrace healing, and achieve your goals. Together, we’ll create a comfortable, effective path for your healing, self-discovery, and lasting change.

Begin Your Path To Change

Click HERE to Schedule a FREE CONSULTATION with Meredith

Send Meredith an Email Here

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